First restaurant meal this week and I panicked at the menu

2026-10-10 1210 views 2 posts

Hi everyone, I’m brand new here and only six days in, so please excuse the small question. Last night my family wanted Thai food, and I froze at the menu.

I ended up ordering clear soup and grilled chicken with the sauce on the side, then ate about half the rice and felt full, which honestly surprised me. I didn’t announce anything or ask the server for special treatment — I just boxed the rest.

It went better than I expected, but I’m still nervous about sit-down meals where everyone shares plates. Do you decide before you go, or just order normally and stop when you’re full?

I’d love to hear what made early restaurant meals less stressful.

honestly clear soup + grilled chicken + sauce on the side is a solid panic order lol. thai menus are sneaky bc sweet chili/peanut sauces and some soups can hide a lot of sugar, so side sauce is clutch.

one thing that helped me: ask for extra cucumber/lettuce or steamed veg to bulk the plate, then do protein first and rice last. half rice and feeling full at six days in sounds like a win, not a fail. what sauce did you get?

if it was peanut or sweet chili i’m curious if you even wanted much after a few bites.