I’m the weirdo who logs Sunday morning weight and Friday dinner out, and after 9 weeks my “purity” swings were nothing compared to my water weight—3.2 lbs up after Thai takeout, 1.4 down after a boring chicken-and-veg weekend. That’s why the 96.8 to 99.4 thing on one batch code reads more like a re-uploaded sample or sloppy site update to me than a rel red flag; if the product were actually drifting that much, I’d expect my own week-to-week averages to look way noisier than they do.
The turn for me was realizing I was refreshing pages and stressing about batch codes while sleeping 5.5 hours and barely walking, and when I fixed those two things my waist finally moved half an inch in 3 weeks. Now I just do a monthly check: same day, same time, fasted, and I compare that to how my jeans fit, not to a COA timestamp.
If you want a useful column, try adding sleep and Saturday sodium next to the batch stuff—my data got way less scary once I saw the actual pattern.