Tirzepatide (Mounjaro, Zepbound)

Tirzepatide (Mounjaro, Zepbound) discussion — dosing, titration, side effects, weight loss results, and user experiences.

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Does the food math ever stop running in the background?
x xX_david80_Xx
1
1453
sawyer_martin 2026-10-18
Maintenance is mostly boring, and it turns out that boring is the win
R Reese_N
4
3215
taylor_60 2026-10-18
3.8 pounds from a different first digit
t t4ra95
4
3525
paul_wright 2026-10-18
Packing a cooler for a lake cabin, plus one quiet win
t taylor_hernandez
1
1556
meal_leo 2026-10-18
I packed my food scale and never took it out
s sawyer144
1
1209
fiona_81 2026-10-18
The lab portal updated before my coffee finished
F Frank_R
1
1487
mike759 2026-10-18
My maintenance phase is less dramatic, and it is a lot more repeatable
d david_c83
2
2144
rachel739 2026-10-18
Scale is idling while my waist tape keeps shrinking
d donald917
1
1507
scale_karim 2026-10-18
Road habits woke up before my appetite did
g george992
1
1758
baker_drew 2026-10-18
Insurance denied me twice, night shift paperwork did the trick
b brian_89
0
827
brian_89 2026-10-18
14 months at the same weight and my jeans keep getting looser
m morgan165
6
3285
martinez_sawyer 2026-10-18
I reached maintenance, took a break, and the boring habits carried me
l larry310
1
1523
baker_laura 2026-10-18
My refill cost dropped and my scale noise felt smaller like it all just got quieter somehow
s stephanie352
3
2438
carlos_38 2026-10-18
Lower total, froze
b b_s_98
1
1516
avery429 2026-10-18
the scale moved but my head is still buffering
g gary-green71
7
4382
paige_26 2026-10-18
Year of maintenance: scale flat, clothes and mirrors disagree
d donna-macro
7
3143
bruce88 2026-10-18
NCT04184622 Week 72: 2539 people, no raw outcomes?
l liver_larry
44
9021
holly579 2026-10-18
New here, day four, figuring out small routines
p parker_m11
11
5101
owen541 2026-10-18
The scale and I have a truce, mostly
e emma706
3
2579
reese654 2026-10-18
Back in the 190s and trying not to spook myself
d david840
0
604
david840 2026-10-18
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