Tirzepatide (Mounjaro, Zepbound)

Tirzepatide (Mounjaro, Zepbound) discussion — dosing, titration, side effects, weight loss results, and user experiences.

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Down 14 kg since March and I mostly trust the trend line
d daniel290
2
2239
thomas_andrew 2026-10-28
I weigh daily and use a 14-day trend line, and it finally clicked!
n nancyD566
15
3387
rachel_91 2026-10-28
Unexpected shift at 9 weeks
s samantha_2024
10
4083
jordan_roberts 2026-10-28
My dorm protein rotation is outsmarting the vending machine
a anthony446
2
1883
luis_m80 2026-10-28
My trendline finally stopped dropping like a ski slope
h h0lly68
8
3585
chrismartin 2026-10-28
The airport cuff stopped flashing red at week 6 and I don't know if that's good or bad
p paul_t61
14
5852
sawyer_g63 2026-10-28
Hit my target weight during a soggy Tuesday shift
n nina_91
1
1646
sawyer-lopez49 2026-10-28
Posting here feels less lonely than just writing in my private notes
g glp_nina
7
3790
trim_david 2026-10-28
How do you keep appetite notes when meals start to feel like a chore
l lean_samantha
0
738
lean_samantha 2026-10-28
my bmi just crossed from obese to overweight and i know its still overweight but its a win okay
s scale_parker
11
4558
reese601 2026-10-28
Two years past goal, and maintenance is mostly just boring
s steady_jenny
9
5529
holly_brown 2026-10-28
wall calendar keeps my shot day and groceries honest
j journey_nina
0
765
journey_nina 2026-10-28
Two sizes down, none fit
a andrewgreen
13
5449
thomas_nina 2026-10-28
Hit my target number and the Wednesday routine didn't move
t taylor_2025
1
1540
grace442 2026-10-28
Late night soda swap is helping more than I expected
m macro_camila
10
3619
tara344 2026-10-28
Queasy evenings: what small comforts are helping you?
c carolhernandez
8
3602
taylor_34 2026-10-28
I replaced willpower with a kitchen closing time
b b_j_25
5
3794
paul495 2026-10-28
Did a neighborhood 5K on the anniversary of my heaviest scale reading
x xXkevinXx
2
2516
sandra_15 2026-10-28
Would a slow weekly check-in thread help anyone else?
x xXdianeXx
12
3508
larry_rivera 2026-10-28
Maintaining after 70 lbs: early fast loss isn't the finish line
l laura366
13
4166
nathan702 2026-10-28
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