Introduce Yourself

New here? Say hello

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Author
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Last Post
New here—nurse on nights, A1c won't budge
n nancy340
10
1285
compounding_carl 2026-09-28
Hi from Cara, counting calories since forever
c cara_trim
16
3303
weekend_warrior_walt 2026-09-28
LDL went up after 3 months — normal?
s sarah-white49
11
1260
laura_71 2026-09-28
Hi from Patricia, 47, protein muffin lady
p patricia637
11
967
calorie_counting_cara 2026-09-28
Finally posting after a few months of lurking
x xXnedXx
19
2264
glp1_sarah 2026-09-27
Six weeks in and my mornings won't settle
T Terry
14
3503
vetted_victor 2026-09-27
Hi from a 41-year-old travel nurse
m mason_scale
10
1496
labrat_dan 2026-09-27
Lurker finally posting: HDL fell mid-cut
t tom524
10
1655
kevin_29 2026-09-27
43, 12 weeks in, and sleep went backwards
k kevin_83
14
1986
cns_carla 2026-09-27
Saying hi from Phoenix, 44 and lifting again
f fit_jose
15
1276
cautious_carl 2026-09-27
Night shift nurse, finally saying hi
n nancy340
18
4204
anthony_40 2026-09-27
Longtime lurker, stuck since March, saying hello
b bruceJones841
10
1073
needle_nancy 2026-09-27
Patricia here, week 1 and keeping it simple
p patricia637
11
1824
sensible_sam 2026-09-27
Finally saying hi after a few months lurking
k kevin_83
15
2220
keto_kim 2026-09-27
Cara, 38, saying hi and RHR question
c cara_trim
11
1229
mounjaro_mike 2026-09-27
Hi from Cara: better labs, worse sleep
c cara
14
1212
protein_patricia 2026-09-27
Nurse on nights, finally saying hi
m mason_scale
11
1278
ashley_40 2026-09-27
Kevin, 41 — saying hi from Ohio
k kevin_83
25
2835
just_started_joe 2026-09-27
Longtime lurker finally saying hi from Ohio
p patricia637
20
2143
ashley871 2026-09-27
Hi, Elena here, walker, lifter, watch skeptic
e e_l_51
13
1972
compounding_carl 2026-09-27
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