Beach week stalled my progress

2026-10-08 1018 views 1 post

The scale has sat at 212 for almost four months. I booked a beach week back in February, when the decline still felt automatic.

Now the rental has a pool, group photos are inevitable, and I keep opening the confirmation like it is a warning. I am 63 pounds down overall, still logging, still hitting an 8k step floor, still making protein the first thing I check.

I am not spiraling, just annoyed that I planned the trip around a body I asumed would show up. For people who have taken a real vacation during a long stall: did you keep your normal structure, or let the week be loose and reset after?