Tbh i scrolled back to last March in my delivery app. One Friday: two entrées, large fries, side of wings, dessert, and I remember thinking that was a restrained order because I skipped soda. I've been on Zepbound since August, about 7 months now.
I'm not nauseated by the memory so much as puzzled: I wasn't hungry for all of it; I was just avoiding the pause before ordering. I still eat takeout, just smaller portions and less often. For the evidence-minded folks here, have you looked at old order histories or receipts?
What patterns jumped out, and did it actually change anything for you?