Weight Loss

Weight loss journeys and results

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Last Post
Stuck at 203 for six weeks, then 199.4 this morning?
d donna_k22
70
12016
casey482 2026-10-29
Night shift paychecks and the copay card maze
l logan_c13
15
6640
reese_wilson 2026-10-29
Protein at breakfast and lifting after work: my maintenance mix
p paulDaily20
19
6338
Sandra_N 2026-10-29
Weekly check-in — week of Oct 26
j journey_sawyer
5
2040
quinn344 2026-10-29
Term life quote made maintenance feel less abstract
s steady_dimitri
19
6148
tom_37 2026-10-29
Trying to find a telehealth route my insurance won't fight
g glp_james
14
5112
donald696 2026-10-29
Down 91 pounds and the pantry shelf has a bouncer
g george783
20
6730
quinn647 2026-10-29
My nightly scroll keeps whispering about shortcuts, so I log instead
h helen-pep
12
5168
maintenance_mike 2026-10-29
I used to just have vitamins on a shelf and now it's turned into a price-tracking spreadsheet
s sandra-well
21
8648
strong_hugo 2026-10-29
My after-dinner loop has gotten so long now that it is actually longer than my recipes
p parker331
2
1953
carlos913 2026-10-29
Scale stuck 19 days but waist down 3 inches - normal?
c cara_trim
75
14123
holly_green 2026-10-29
Pastry I taste keeps vanishing
m meal_sofia
20
6723
edward736 2026-10-29
Loose skin is the part nobody put on the cafe menu
j jose_58
3
1879
ashley566 2026-10-29
Regained 30 pounds and my testosterone conversation got complicated
n nina_27
1
1379
george467 2026-10-29
Feels like every other thread mentions Zepbound these days
b bruce_t55
3
1679
fit_kyle 2026-10-29
6 weeks stuck at 187 lbs — is my deficit even real?
a a_m_93
68
12607
joshua116 2026-10-29
Down 1.8 pounds two days after a salty dinner
p parker_62
3
1663
sourcing_sue 2026-10-29
What does a plain, unglamorous eating day look like for you?
j jordan_v83
15
5487
daniel_95 2026-10-29
When did the kitchen stop narrating my whole day?
s sandra_t28
18
6175
george_14 2026-10-29
I lost 60 and gained 40 back, so I'm starting this whole thing over
m matthewLean25
38
6948
leo_23 2026-10-29
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