Weight Loss

Weight loss journeys and results

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Last Post
Rebuilding my tracker after an eleven-week gap
j james_2026
8
3746
kenneth_young 2026-10-31
BCBS formulary letter arrived and I’m comparing notes
w wendy_hill
3
1909
tara_66 2026-10-31
The index card taped inside my pantry door
l lean_steven
4
1085
riley519 2026-10-31
Term life quote made maintenance feel less abstract
s steady_dimitri
22
6716
sandra515 2026-10-31
Peptide hype is outrunning the evidence I can see
g gym_hassan
12
3752
meal_freya 2026-10-31
When appetite goes quiet, old food rules get loud
j jessica368
27
7725
frank_38 2026-10-31
A1c drifted up while the scale went down
b bruce_31
4
2380
nancy660 2026-10-31
A five-minute Friday note replaced my tracking apps
b brian_mitchell
1
729
Sarah_T 2026-10-31
Maintenance crew — year two and beyond
Z Zachary Greenleaf
73
11611
steven_66 2026-10-31
The habits that survived my first ninety days
l leo_g80
21
7397
anthony_14 2026-10-31
Down 38 lbs in 5 months but waist barely moved — normal?
g glp1_sarah
79
11766
mike284 2026-10-31
What changed when my progress went quiet for 19 days
t tara_60
1
1348
brian215 2026-10-31
My GLP-1 cost log needs better columns than sticker price
b brittany_martinez
5
2281
steven_28 2026-10-31
Protein at breakfast and lifting after work: my maintenance mix
p paulDaily20
21
6778
david231 2026-10-31
Off since June
r riley_v91
2
1493
trim_frank 2026-10-31
My scale is flat but my spreadsheet says otherwise
m michelle518
42
8169
journey_edward 2026-10-31
Anyone else using an insurance medical exam as keep-it-off motivation?
b bruceGlp16
30
7596
timothy_55 2026-10-31
Coffee till noon, then a real lunch most days
m matthew_40
4
2221
diane536 2026-10-31
Weekly check-in — week of Oct 26
j journey_sawyer
6
2307
ashley844 2026-10-31
Stuck at 212 for 4 Weeks—Are Weekends Erasing My Deficit?
s sandra-lewis79
69
9940
larryanderson 2026-10-31
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