Weight Loss

Weight loss journeys and results

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Last Post
Lost 19 lbs but DEXA fat barely changed?
c cara_trim
65
13186
andrew_v79 2026-10-30
The moment I knew I had to start over
f fit_riley
2
1708
samantha_23 2026-10-30
Regained 30 pounds and my testosterone conversation got complicated
n nina_27
2
1793
amber_ramirez 2026-10-30
Stuck at 187 for five weeks - refeed or diet break?
s sandra-lewis79
63
15954
pep_nathan 2026-10-30
I stopped using the scale and now I track my waist, how I do on stairs, and how I sleep instead
d donald_b68
32
8129
donald120 2026-10-30
Refill math: sticker price vs what actually leaves my account
k kenneth_l35
19
6598
Victor_T 2026-10-30
The snack radio in my brain stopped getting a signal around month two
s s4ndra40
2
1805
ben_82 2026-10-30
The peptide hype is moving faster than my lifting log right now
j jordan-health
1
1227
glow_helen 2026-10-30
The last ten pounds feel less like math and more like mourning
d donna-hernandez28
48
9678
peter_40 2026-10-30
Four-day bathroom gaps and wondering if that's common
p peter_n77
32
8095
Tom_N 2026-10-30
When the morning number has a bad attitude
k kevinmartin
2
1816
taylor_amanda 2026-10-30
Weekly check-in — week of Oct 5
s stephanie964
14
4911
tara220 2026-10-30
Scale stuck 5 weeks but waist and resting HR improved?
m mark_d58
62
19057
amandaWhite743 2026-10-30
6 weeks stuck at 187 lbs — is my deficit even real?
a a_m_93
69
13123
tomD384 2026-10-30
My scale briefly forgot which direction we were going
d donna
14
5379
m0rgan_glow 2026-10-30
Restaurant portions still outnumber my hunger lately
d diane767
7
4190
xXlauraXx 2026-10-30
Rebuilding my tracker after an eleven-week gap
j james_2026
6
3413
sandra_30 2026-10-30
Where do you go for real info that isn't sales copy?
v victor952
36
7312
sandra_23 2026-10-30
🔥📣⚡️ Do you need a reliable vendor?
M Monica
16
6067
timothy_m74 2026-10-30
A five-minute Friday note replaced my tracking apps
b brian_mitchell
0
449
brian_mitchell 2026-10-30
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