Weight Loss

Weight loss journeys and results

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Last Post
Stuck at 184.6 for 17 days but waist is down?
s sandra-lewis79
73
9547
diane-miller86 2026-10-20
I cut the crusts off my kids' sandwiches and I keep eating them
p patricia637
31
7415
david_smith 2026-10-20
Backpack protein for the nights the dining hall quits early
j jennygreen
4
2592
luis_2025 2026-10-20
Did fat loss actually move your total T on labs?
s samantha998
13
5440
thompson_sarah 2026-10-20
Insurance letter says my pharmacy is out of network now
f fit_marek
12
5654
jose_64 2026-10-20
No-cook protein backups for days I can’t face the stove
c caroltaylor
22
6675
riley763 2026-10-20
Scale stuck 3 weeks at 172 after 18 lb loss—whoosh or refeed?
d daniel290
71
9332
riley_53 2026-10-20
Week 11 food noise changed
h holly-scale
34
7684
david182 2026-10-20
Scale stuck 25 days, waist down 2 inches—recomp or water?
d donna_k22
66
10372
Jenny_A 2026-10-20
Six weeks of walking and the scale went quiet on me
p paige_wright
3
1936
Bruce_G 2026-10-20
Building a no-cook protein shelf that isn't just shakes
d dianelee
3
2774
Andrew_G 2026-10-20
6 weeks off, fridge boss
m markAllen403
12
5667
luis_63 2026-10-20
Food noise gone, but so is my hobby noise
g gym_nadia
40
7583
Drew_W 2026-10-20
Down after salty takeout night
t trim_priya
7
4216
donna_hill 2026-10-20
The price question keeps interrupting my morning weigh-in
t taylor317
13
4743
mike515 2026-10-20
28 pounds down and wondering about my T numbers
x xXdianeXx
32
6688
sawyer246 2026-10-20
Daily weigh-ins wreck my mood but the trendline keeps me sane
p pb490
34
7446
ronald_82 2026-10-20
Kept my food log running through five flat weeks
m michelle518
7
3638
amber_thomas 2026-10-20
I had to pause for a procedure and now my evenings are noisy
c cl859
10
5335
gary_2026 2026-10-20
The hill by the reservoir stopped being a negotiation
l le087
13
5355
glow_laura 2026-10-20
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