Weight Loss

Weight loss journeys and results

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Pinned Weekly check-in — good week, bad week, post it
p pepsreview_mod
51
8797
jordan_33 2026-10-30
Term life quote made maintenance feel less abstract
s steady_dimitri
22
6414
sandra515 2026-10-31
Peptide hype is outrunning the evidence I can see
g gym_hassan
12
3562
meal_freya 2026-10-31
When appetite goes quiet, old food rules get loud
j jessica368
27
7586
frank_38 2026-10-31
A1c drifted up while the scale went down
b bruce_31
4
2247
nancy660 2026-10-31
A five-minute Friday note replaced my tracking apps
b brian_mitchell
1
454
Sarah_T 2026-10-31
Night shift paychecks and the copay card maze
l logan_c13
16
6708
Steven_H 2026-10-31
Maintenance crew — year two and beyond
Z Zachary Greenleaf
73
11435
steven_66 2026-10-31
Non-scale victories: post yours
j j_c_28
71
49425
transparency_tom 2026-10-31
Rebuilding my tracker after an eleven-week gap
j james_2026
7
3438
jenny_harris 2026-10-31
The habits that survived my first ninety days
l leo_g80
21
7173
anthony_14 2026-10-31
Down 38 lbs in 5 months but waist barely moved — normal?
g glp1_sarah
79
11635
mike284 2026-10-31
What changed when my progress went quiet for 19 days
t tara_60
1
1152
brian215 2026-10-31
My GLP-1 cost log needs better columns than sticker price
b brittany_martinez
5
2147
steven_28 2026-10-31
Protein at breakfast and lifting after work: my maintenance mix
p paulDaily20
21
6655
david231 2026-10-31
Off since June
r riley_v91
2
1185
trim_frank 2026-10-31
My scale is flat but my spreadsheet says otherwise
m michelle518
42
7975
journey_edward 2026-10-31
Anyone else using an insurance medical exam as keep-it-off motivation?
b bruceGlp16
30
7467
timothy_55 2026-10-31
Working with food all day, I stopped grazing at the counter
s sandraWilliams244
39
7870
carol437 2026-10-31
Coffee till noon, then a real lunch most days
m matthew_40
4
1982
diane536 2026-10-31
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