Weight Loss

Weight loss journeys and results

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Last Post
Pinned Weekly check-in — good week, bad week, post it
p pepsreview_mod
51
8768
jordan_33 2026-10-30
My scale is flat but my spreadsheet says otherwise
m michelle518
42
7929
journey_edward 2026-10-31
Anyone else using an insurance medical exam as keep-it-off motivation?
b bruceGlp16
30
7450
timothy_55 2026-10-31
Working with food all day, I stopped grazing at the counter
s sandraWilliams244
39
7817
carol437 2026-10-31
Coffee till noon, then a real lunch most days
m matthew_40
4
1948
diane536 2026-10-31
Weekly check-in — week of Oct 26
j journey_sawyer
6
2093
ashley844 2026-10-31
The index card taped inside my pantry door
l lean_steven
3
794
asia_anne 2026-10-31
Stuck at 212 for 4 Weeks—Are Weekends Erasing My Deficit?
s sandra-lewis79
69
9745
larryanderson 2026-10-31
Pastry I taste keeps vanishing
m meal_sofia
22
7043
core_george 2026-10-31
Night shift folks: did GLP-1 mess with your hair?
a andrew648
41
10102
nancy_53 2026-10-31
Weight loss, lab work, and the testosterone question
d donald412
2
1395
brittanybrown 2026-10-31
My overnight bag has a snack shelf and a refill calendar
j jessica696
10
3343
tom_33 2026-10-31
Final pounds were more about goodbye than hunger
q qb152
24
7405
stevenwilson 2026-10-31
My phone camera and my mirror are arguing again about how I look
p paige_2024
15
6283
pep_pavel 2026-10-31
my flatline moved after i quit gaming near soda
d davidPerez545
12
4971
mason_82 2026-10-31
usa folks, how are you finding help with the copay mess?
s scale_mark
7
3959
glow_mark 2026-10-31
Do you run labs before adding any micronutrients?
b bruce807
18
6384
lauraflores 2026-10-31
The amount I’ve lost equals my kayak plus paddle
c chris688
11
5198
sandra_gonzalez 2026-10-31
snack noise quieter, else talks
g glp_mira
14
6030
donald991 2026-10-31
My nightly scroll keeps whispering about shortcuts, so I log instead
h helen-pep
14
5401
sawyer478 2026-10-31
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