Weight Loss

Weight loss journeys and results

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Last Post
Old binge habits keep showing up in the dining hall
o owenB40
32
5557
gary_campbell 2026-10-28
My hunger scores keep spiking on Thursdays, apparently
a anthony645
2
1567
jenny_walker 2026-10-28
Three years in, my labs are beating the scale in ways that matter...
j james_r85
30
7615
matthew658 2026-10-28
BCBS formulary letter arrived and I’m comparing notes
w wendy_hill
2
1736
larry365 2026-10-28
Final pounds were more about goodbye than hunger
q qb152
23
7237
jessicawilson 2026-10-28
For the joint-pain crowd: how did you land on yours?
c chris555
7
4256
peter98 2026-10-28
Morning weigh-ins before class versus Sunday check-ins
l logan613
12
5395
edwardKing229 2026-10-28
Do you run labs before adding any micronutrients?
b bruce807
17
6225
kevin259 2026-10-28
The timeline I feel and the timeline I track disagree
h holly118
3
2547
laura75 2026-10-28
18-day plateau then 3.2 lb overnight drop — water or fat?
p patricia637
62
11920
david_85 2026-10-28
12-week plateau: down 22 lbs but waist hasn't budged
p patricia637
70
14187
rodriguez_jordan 2026-10-27
I miss caring about hobbies more than the scale
b brian945
9
4852
vital_fiona 2026-10-27
Anyone else hit a flat, joyless stretch months in?
d david121
30
7357
drew_b79 2026-10-27
Kitchen shelf swap works
g graceGlow74
39
7956
Ronald_K 2026-10-27
Would you travel for a weight-med consult with thyroid disease?
t taylor_34
1
1433
timothywilliams 2026-10-27
Why do my weekends undo my weekday progress?
m mason153
46
8469
carlos142 2026-10-27
Stuck at 172 for 6 weeks—recomp or eating more?
c cara_trim
64
9844
nina854 2026-10-27
The goal I care about is leaving the last bite
v victorcarter
4
2750
mike_wright 2026-10-27
My tape measure is doing the emotional labor now, so I don't have to!
m meal_hugo
13
5328
owenwilson 2026-10-27
A GLP-1 news story didn't look like my Tuesday lunch
T Tom_B
3
2725
jordan212 2026-10-27
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