Weight Loss

Weight loss journeys and results

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Last Post
How do you handle a loud, food-everywhere family dinner?
s sandraR376
24
6881
gary_fit 2026-10-28
Scale Stalled 3 Weeks but Waist Down 4 Inches?
a a_m_93
69
10450
casey_25 2026-10-28
The habits that survived my first ninety days
l leo_g80
20
7155
david_78 2026-10-28
The snack static didn't vanish, it just learned new tricks
j joseHarris559
20
7664
joseDaily88 2026-10-28
Stuck at 212 for 4 Weeks—Are Weekends Erasing My Deficit?
s sandra-lewis79
68
9709
scale_fiona 2026-10-28
Seven weeks in and my snack drawer is still winning
c carlos_daily
40
9175
chris567 2026-10-28
Weekly check-in — week of Oct 12
v victor_32
13
4697
quinn_63 2026-10-28
I get the combo trial hype, but my lean-mass question is still unanswered
m macro_hassan
12
4518
gary_glp1 2026-10-28
Old binge habits keep showing up in the dining hall
o owenB40
32
5565
gary_campbell 2026-10-28
My hunger scores keep spiking on Thursdays, apparently
a anthony645
2
1573
jenny_walker 2026-10-28
Three years in, my labs are beating the scale in ways that matter...
j james_r85
30
7622
matthew658 2026-10-28
BCBS formulary letter arrived and I’m comparing notes
w wendy_hill
2
1756
larry365 2026-10-28
For the joint-pain crowd: how did you land on yours?
c chris555
7
4281
peter98 2026-10-28
Morning weigh-ins before class versus Sunday check-ins
l logan613
12
5407
edwardKing229 2026-10-28
The timeline I feel and the timeline I track disagree
h holly118
3
2559
laura75 2026-10-28
18-day plateau then 3.2 lb overnight drop — water or fat?
p patricia637
62
11927
david_85 2026-10-28
12-week plateau: down 22 lbs but waist hasn't budged
p patricia637
70
14198
rodriguez_jordan 2026-10-27
I miss caring about hobbies more than the scale
b brian945
9
4861
vital_fiona 2026-10-27
Anyone else hit a flat, joyless stretch months in?
d david121
30
7375
drew_b79 2026-10-27
Kitchen shelf swap works
g graceGlow74
39
7964
Ronald_K 2026-10-27
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