Weight Loss

Weight loss journeys and results

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Last Post
My first target landed on a chaotic lunch shift
a andrewYoung563
9
5838
fit_jordan 2026-10-28
Weekly check-in — week of Oct 19
j journey_sawyer
1
1467
timothy727 2026-10-28
Working with food all day, I stopped grazing at the counter
s sandraWilliams244
37
7517
tara_59 2026-10-28
Coffee till noon, then a real lunch most days
m matthew_40
3
1933
steph4nie70 2026-10-28
Nervous about shedding before starting — did your hair thin out?
D Drew_G
39
7919
holly_81 2026-10-28
My work-trip routine: shoe bag, shaker cup, and easy snacks
s steady_jose
16
7303
chris310 2026-10-28
Anyone else using an insurance medical exam as keep-it-off motivation?
b bruceGlp16
29
7418
carol_28 2026-10-28
Trying to spot a real pharmacy vs a risky shortcut
d donna_2026
2
2502
paige169 2026-10-28
The amount I’ve lost equals my kayak plus paddle
c chris688
10
4992
rachelgarcia 2026-10-28
Do you judge new symptoms by the day or by the trend?
m macro_marek
15
6509
owen_33 2026-10-28
Maintenance crew — year two and beyond
Z Zachary Greenleaf
72
11392
paul_77 2026-10-28
RHR down 8 bpm but scale stuck 3 weeks—what gives?
p patricia637
63
13046
mb956 2026-10-28
I started comparing the all-in figure instead of the advertised rate
s scale_amber
2
2030
tom_85 2026-10-28
Insurance portal says covered, pharmacy says nope — what am I missing?
s stephanie_25
5
3391
ashley_36 2026-10-28
How do you handle a loud, food-everywhere family dinner?
s sandraR376
24
6872
gary_fit 2026-10-28
Scale Stalled 3 Weeks but Waist Down 4 Inches?
a a_m_93
69
10441
casey_25 2026-10-28
The habits that survived my first ninety days
l leo_g80
20
7139
david_78 2026-10-28
The snack static didn't vanish, it just learned new tricks
j joseHarris559
20
7650
joseDaily88 2026-10-28
Stuck at 212 for 4 Weeks—Are Weekends Erasing My Deficit?
s sandra-lewis79
68
9697
scale_fiona 2026-10-28
When appetite goes quiet, old food rules get loud
j jessica368
25
7367
caseylewis 2026-10-28
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