Weight Loss

Weight loss journeys and results

Topic

Author

Replies

Views

Last Post

Down 91 pounds and the pantry shelf has a bouncer

g george783

20

6745

quinn647 2026-10-29

I used to just have vitamins on a shelf and now it's turned into a price-tracking spreadsheet

s sandra-well

21

8655

strong_hugo 2026-10-29

My after-dinner loop has gotten so long now that it is actually longer than my recipes

p parker331

2

1967

carlos913 2026-10-29

Scale stuck 19 days but waist down 3 inches - normal?

c cara_trim

75

14138

holly_green 2026-10-29

Loose skin is the part nobody put on the cafe menu

j jose_58

3

1888

ashley566 2026-10-29

Feels like every other thread mentions Zepbound these days

b bruce_t55

3

1693

fit_kyle 2026-10-29

Down 1.8 pounds two days after a salty dinner

p parker_62

3

1666

sourcing_sue 2026-10-29

What does a plain, unglamorous eating day look like for you?

j jordan_v83

15

5490

daniel_95 2026-10-29

When did the kitchen stop narrating my whole day?

s sandra_t28

18

6188

george_14 2026-10-29

I lost 60 and gained 40 back, so I'm starting this whole thing over

m matthewLean25

38

6962

leo_23 2026-10-29

my flatline moved after i quit gaming near soda

d davidPerez545

10

4742

manuel_glp1 2026-10-29

The snack drawer got a shelf I actually use

j joseanderson

2

1756

mason_81 2026-10-29

Insurance premium math kicked my regain in the teeth

c chris891

52

9210

amber_92 2026-10-28

Non-scale victories: post yours

j j_c_28

70

49371

kevin104 2026-10-28

The quiet progress I notice is carrying things without a plan

f frank_steady

9

4974

diane-miller86 2026-10-28

My first target landed on a chaotic lunch shift

a andrewYoung563

9

5837

fit_jordan 2026-10-28

Weekly check-in — week of Oct 19

j journey_sawyer

1

1464

timothy727 2026-10-28

Working with food all day, I stopped grazing at the counter

s sandraWilliams244

37

7517

tara_59 2026-10-28

Coffee till noon, then a real lunch most days

m matthew_40

3

1926

steph4nie70 2026-10-28

Nervous about shedding before starting — did your hair thin out?

D Drew_G

39

7916

holly_81 2026-10-28

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