Weight Loss

Weight loss journeys and results

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Last Post
my flatline moved after i quit gaming near soda
d davidPerez545
10
4730
manuel_glp1 2026-10-29
The snack drawer got a shelf I actually use
j joseanderson
2
1748
mason_81 2026-10-29
Insurance premium math kicked my regain in the teeth
c chris891
52
9198
amber_92 2026-10-28
My travel routine lives in one pouch and a timer
r rachel_51
7
3682
jordanallen 2026-10-28
Non-scale victories: post yours
j j_c_28
70
49365
kevin104 2026-10-28
The quiet progress I notice is carrying things without a plan
f frank_steady
9
4955
diane-miller86 2026-10-28
My first target landed on a chaotic lunch shift
a andrewYoung563
9
5830
fit_jordan 2026-10-28
Weekly check-in — week of Oct 19
j journey_sawyer
1
1448
timothy727 2026-10-28
Working with food all day, I stopped grazing at the counter
s sandraWilliams244
37
7500
tara_59 2026-10-28
Coffee till noon, then a real lunch most days
m matthew_40
3
1924
steph4nie70 2026-10-28
Nervous about shedding before starting — did your hair thin out?
D Drew_G
39
7913
holly_81 2026-10-28
My work-trip routine: shoe bag, shaker cup, and easy snacks
s steady_jose
16
7285
chris310 2026-10-28
Anyone else using an insurance medical exam as keep-it-off motivation?
b bruceGlp16
29
7405
carol_28 2026-10-28
A college study wants 45 minutes and my refill math
M Morgan_N
2
1951
donald462 2026-10-28
Trying to spot a real pharmacy vs a risky shortcut
d donna_2026
2
2485
paige169 2026-10-28
The amount I’ve lost equals my kayak plus paddle
c chris688
10
4968
rachelgarcia 2026-10-28
Do you judge new symptoms by the day or by the trend?
m macro_marek
15
6501
owen_33 2026-10-28
The moment I knew I had to start over
f fit_riley
1
1217
gary_28 2026-10-28
Maintenance crew — year two and beyond
Z Zachary Greenleaf
72
11387
paul_77 2026-10-28
RHR down 8 bpm but scale stuck 3 weeks—what gives?
p patricia637
63
13023
mb956 2026-10-28
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