Weight Loss

Weight loss journeys and results

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Last Post
Old binge habits keep showing up in the dining hall
o owenB40
32
5593
gary_campbell 2026-10-28
My hunger scores keep spiking on Thursdays, apparently
a anthony645
2
1612
jenny_walker 2026-10-28
Three years in, my labs are beating the scale in ways that matter...
j james_r85
30
7654
matthew658 2026-10-28
For the joint-pain crowd: how did you land on yours?
c chris555
7
4320
peter98 2026-10-28
The timeline I feel and the timeline I track disagree
h holly118
3
2609
laura75 2026-10-28
18-day plateau then 3.2 lb overnight drop — water or fat?
p patricia637
62
11966
david_85 2026-10-28
12-week plateau: down 22 lbs but waist hasn't budged
p patricia637
70
14244
rodriguez_jordan 2026-10-27
I miss caring about hobbies more than the scale
b brian945
9
4895
vital_fiona 2026-10-27
Anyone else hit a flat, joyless stretch months in?
d david121
30
7409
drew_b79 2026-10-27
Kitchen shelf swap works
g graceGlow74
39
8002
Ronald_K 2026-10-27
Would you travel for a weight-med consult with thyroid disease?
t taylor_34
1
1496
timothywilliams 2026-10-27
Why do my weekends undo my weekday progress?
m mason153
46
8513
carlos142 2026-10-27
The goal I care about is leaving the last bite
v victorcarter
4
2811
mike_wright 2026-10-27
My tape measure is doing the emotional labor now, so I don't have to!
m meal_hugo
13
5373
owenwilson 2026-10-27
What helped you land on your current prescription?
m martin_mark
0
733
martin_mark 2026-10-22
My spreadsheet added a column for unplanned Saturdays
a amanda_34
0
1084
amanda_34 2026-10-22
Stuck at 184.6 for 17 days but waist is down?
s sandra-lewis79
73
9545
diane-miller86 2026-10-20
I cut the crusts off my kids' sandwiches and I keep eating them
p patricia637
31
7411
david_smith 2026-10-20
Backpack protein for the nights the dining hall quits early
j jennygreen
4
2589
luis_2025 2026-10-20
Did fat loss actually move your total T on labs?
s samantha998
13
5436
thompson_sarah 2026-10-20
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